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Showing posts from April, 2016

Michelle's Chili Recipe

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I love easy recipes!  Especially on super busy days or days I really don't want to cook.  Whole 30 offers a recipe for Chili that is amazing, but after a little tweaking on my part, it is a family favorite! Michelle's Chili Family friendly, crock pot easy meal! I start with one whole onion and 4-6 carrots.  I try and sneak in as many vegetables as I can for my vegetable hating son!  I am not above using the food processor people! Blend it down so there is no way a certain little man can identify any carrot or onion parts!  Learn from me, introduce your children to healthy raw vegetables as soon as possible so that prayerfully they do not develop an absolute disgust for them. Okay, I have a little confession to make...I am a total meat snob when it comes to the meat I feed my family.  I absolutely look for the best price for Grass Fed, we don't feed our cattle or pigs soy farmers.  It's one of the things that drives me bonkers, is the claim

Soy Myths Exposed: The Dangers of Soy

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Good Morning! This is a quick informational post to get you thinking about soy and how healthy (or not!) is it really?   Dr. Mercola is a great resource in all things health.  Please take the time to watch his educational video on the dangers of soy.  Disclaimer:  Dr. Mercola does talk about the benefits of fermented soy.  Because of the severity of my allergy, that is not an option for me. Know your allergy!   Be Blessed! Michelle

Welcome Back to me and to you!

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Yes!  I'm welcoming myself back to the blog world!  I'm in the process of creating a new platform.  I have become so passionate about good health, staying away from soy and other toxic foods out there, and coming up with recipes that work for the whole family.   Let me do a quick "re-introduction".  My name is Michelle. I'm a Christian, Wife to an amazing guy and Mom to 4 kids.  Two years ago I was literally dying.  I had high blood pressure, Type 2 diabetic, morbidly obese and miserable.  I lived in constant chronic pain.  I battled with depression and anxiety.  I had tried one "diet" after another, desperate for something to heal me, make me lose weight and help me to stop the death ride I was on in my health.   Finally, after reaching a point of giving up, I began going to see a recommended Chiropractor.  She looked at me with gentleness and sympathy.  As she worked on my body structure, I started looking at what I was eating.  After doin