Welcome Back to me and to you!

Yes!  I'm welcoming myself back to the blog world!  I'm in the process of creating a new platform.  I have become so passionate about good health, staying away from soy and other toxic foods out there, and coming up with recipes that work for the whole family.  

Let me do a quick "re-introduction".  My name is Michelle. I'm a Christian, Wife to an amazing guy and Mom to 4 kids.  Two years ago I was literally dying.  I had high blood pressure, Type 2 diabetic, morbidly obese and miserable.  I lived in constant chronic pain.  I battled with depression and anxiety.  I had tried one "diet" after another, desperate for something to heal me, make me lose weight and help me to stop the death ride I was on in my health.  

Finally, after reaching a point of giving up, I began going to see a recommended Chiropractor.  She looked at me with gentleness and sympathy.  As she worked on my body structure, I started looking at what I was eating.  After doing an elimination diet, I discovered that I was extremely allergic to soy.  All things soy.  And guess what?  That nasty little GMO is in EVERYTHING!  I started cutting it out of all my food.  I had to quit eating fast food because soy is in ALL of it!  I have since only found ONE restaurant that I can count on to not poison me.  I'll talk about that later...

Amazingly, as I started to remove soy poisoning from my body, I started to lose weight.  My body started to heal with clean food, chiropractic care and gentle exercise.  At my last weigh in, I have lost a total of 125 pounds.  No special shake or pill.  No killer workouts.  Simply the removal of soy.  That picture above is me at my heaviest, 350 pounds.  I now weigh 220 pounds.  On my 5'10 frame, I think that weight looks pretty good on me!

I pray that you find the newly revamped Soy Free Mama beneficial for you and your family as you join my family and I!

Here's to good health!

Michelle